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The Paddle Bay track on South Molle Island is a great walk if you are after an easy afternoon stroll. The lush rainforest at the start of the track has a eucalypt overstorey indicating that this was once an area of open forest. The track winds down to a beach of coral fragments and continues along the beach away from the resort.
A picnic area overlooks Daydream, Mid and North Molle islands. At low tide you can walk to Mid Molle Island - access is restricted to the two-hour period before and after low tide. Check tides before setting out.
National Park camping is available at Paddle Bay for a maximum of 12 people. The site is well shaded and has picnic tables and composting toilets.
The track leads partly through open grasslands and along the beach, it is therefore a good idea to wear a hat and sunscreen.
Best to walk between April and September when humidity is lower.
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